Mondays, May 12 – June 16, 2025
Pain and hardship affect all of us—individually and as communities. Whether through personal struggles, family challenges, or the weight of broader societal divisions, harm can linger in ways that shape our relationships and daily lives. But healing is possible. When we recognize how harm and stress impact us and those around us, we can respond in ways that foster connection, resilience, and repair.
This six-week interactive course is designed for everyday people—teachers, pastors, social workers, students, parents, activists, and neighbors—who want to navigate difficult experiences with greater awareness and care. Whether you’re supporting others or reflecting on your own journey, this course will equip you with practical tools to recognize harm, foster healing, build stronger relationships, and contribute to wider peacebuilding efforts.
Led by experienced facilitator(s) who work in the field of trauma-sensitive peacebuilding, this course goes beyond theory. Through hands-on activities, case studies, guided reflections, and real-world applications, you will:
Recognize different types of trauma and their impact on individuals, communities, and societies
Understand how unaddressed trauma can perpetuate cycles of harm and division
Explore grief, lament, and storytelling as pathways to healing and recovery
Develop practical skills for fostering resilience, empathy, and reconciliation
Apply trauma-aware practices to everyday relationships and peacebuilding efforts
Join us as we learn how to navigate trauma with wisdom, compassion, and practical action.
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Format: The entire event will happen online via Zoom. There will be one live call per week (1.5 hours per call), and an additional 1-1.5 hours of self-paced at-home learning per week.
Dates: Mondays between May 12 and June 16, 2025 (May 12, 19, 26, June 2, 9, and 16)
Time: 8-9:30pm CET / 11am-12:30pm PT / 2-3:30 ET
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Part 1 – Trauma
Session 1 – Introduction to Trauma: Learn about the impact of trauma on individuals, communities, and societies, and explore personal identity through a creative activity.
Session 2 – Personal, Group, and Trans-Generational Trauma: Explore how trauma is transferred across generations and groups, and reflect on personal and family histories of trauma.
Session 3 – Cycles of Violence and Trauma: Understand the cycles of victimhood and violence, and practice breaking harmful patterns through role-playing exercises.
Part 2 - Recovery
Session 4 – Grief and Lament: Engage with the power of grief and lament in the healing process, creating a visual representation of brokenness and restoration.
Session 5 – Agency, Forgiveness, and Empathy: Examine the balance between justice and forgiveness through personal reflection and global case studies on empathy and healing.
Session 6 – Self-Care and Resilience: Learn and practice self-care strategies to build resilience and prevent compassion fatigue, ensuring sustainable healing work.
MEET YOUR FACILITATORS
Mirela Popaja-Hadžić - Lead Facilitator
Born in Sarajevo in the 1980’s, Mirela had a front row seat to the breakup of Yugoslavia and the siege of Sarajevo. In her twenties, Mirela realized that the war impacted her more deeply than she had previously acknowledged, and this realization launched her into an introspective journey to grapple with and heal from her own trauma. It also catalyzed a process of theological and philosophical reflection about how to lament and embrace the hardships of life. Her own unaddressed grief and trauma came to the surface, and she came to understand the importance of grief as part of the process of healing and reconciliation.
As a Bosniak Protestant from a Muslim background, Mirela had prejudice toward Serbs and Croats despite the fact that she grew up with them. Dealing with her own grief helped her become open to and connect with people across ethnic divisions, so that she saw their grief, wounds, and stories as similar to her own.
This individual healing process clarified her sense of personal calling and mission: to work for individual and collective healing through mental health and peacebuilding work. She has over 10 years of experience working in both for-profit and non-profit sectors in project coordination, program management, training, facilitation, and translation. She is currently specializing in Gestalt Psychotherapy to become a trauma therapist to more effectively address the unengaged trauma manifesting in Bosnia and Herzegovina (BiH) as depression, anxiety, and addictions. She is also an affiliate trainer with Trauma Free World and holds a Bachelor’s degree in philosophy from the University of Sarajevo.
Bryan Carey - Co-Facilitator
Bryan is a peacebuilding consultant, conflict transformation trainer, and Director of International Peacebuilding for Peace Catalyst International. Bryan and his family have lived in Sarajevo, Bosnia & Herzegovina since 2017, where they have been learning alongside and supporting the work of Muslim, Catholic, and Orthodox peacebuilders. Bryan also hosts workshops, conducts training, and teaches about peace-oriented theology, peacebuilding practices, and how Christian groups can get involved in community peacebuilding. He regularly organizes learning experiences for international and regional Balkan participants that cultivate understanding and empathy for the narratives of other groups, ultimately with the aim to deepen relational connections that allow for collaborative work. As part of his work with Peace Catalyst, he also helps coordinate the Christian Peacebuilding Network, an ethnically, geographically, and organizationally diverse community of Christian peacebuilding practitioners looking to contribute to the growing Christian peacebuilding movement.
Have more questions? Contact us!
Mirela Popaja-Hadžić: mirela.popaja@peacecatalyst.org Bryan Carey: bryan.carey@peacecatalyst.org