Nonviolent Communication (NVC) is a powerful resource that can help peacemakers experience life-giving connection. NVC can transform our ability to care for ourselves while improving the quality of our relationships with people around us.

In this course we will share with you an understanding of NVC that not only retains all its power to support connection but also adds an awareness of power, privilege, and equity issues necessary for building peace within our wider society and community. We invite you to experience this new integrated approach to NVC, created by expert trainer Roxy Manning, Ph.D., in this new course, NVC for ALL.

Over the course of eight sessions, we will cover the fundamental concepts of Nonviolent Communication, and then go even further. As we explore the four steps of the basic NVC model, we will include strategies to help decrease the likelihood of perpetuating existing social inequities. We will learn about the ways some uses of “nonviolent” and “peacemaking” language can inadvertently replicate larger societal structures that silence and disempower people from historically marginalized groups, and we will look at ways to use Nonviolent Communication to lift up and discuss inequities when they exist, rather than contribute to silencing and erasure.

If you’re excited about learning Nonviolent Communication in a way that can support your desire to address larger systemic inequities in addition to supporting personal change, please join us!  

IN THIS COURSE WE PLAN TO:

  • Identify what’s important in any situation

  • Enhance self-awareness and our capacity to name our experience in the moment

  • Promote fierce self-knowledge and self-advocacy 

  • Strengthen our capacity to acknowledge and lean into interdependence

  • Name systemic, oppressive conditions and their internalized impacts on our communication and relationships

  • Acknowledge harm and impact in order to support healing and repair 

  • Develop our capacity to listen to anyone to get to the heart of the matter, even when we disagree with them

  • Support healing and repair both interpersonally and in our communities

  • Explore creative strategies for healing that are aligned with our values

  • Recognize and celebrate cultural attributes 

+ Course Dates and Time

FORMAT & TIME

The entire event will happen online via Zoom. Tuesdays at 6:30-8:30pm Central Time.

DATES

  • February 15
  • March 1
  • March 15
  • March 29
  • April 12
  • April 26
  • May 10
  • May 24

+ Course Structure

The course will include:

  • Ample class time for practice and questions
  • An option to pair up with an empathy buddy for learning and healing
  • Practice exercises to work on between class meetings
  • Reflective journals and worksheets

Our class will be limited to 20 participants. For this reason, we request that you only register if you intend to attend at least 7 of the 8 sessions. To get the most out of this course, we request that you plan to allot 1 - 2 hours per week outside of class to practice what we are learning, both on your own and with an empathy buddy.

For this series only, Pam and Peter will teach NVC for ALL while receiving in-depth mentoring directly from expert trainer Roxy Manning to ensure that you get the most cutting edge thinking on how to address long-standing inequities. We are thrilled to be offering this comprehensive approach to NVC that integrates needs-based consciousness with a critical awareness of power and privilege.

+ Participation Cost

All are welcome to attend. We invite you to support us according to your own financial ability and sustainable generosity.

Suggested donation amounts:

  • $400 - Support those with fewer resources to attend
  • $300 - Support trainers’ sustainability
  • $200 - Standard contribution
  • $100 - Discount rate
  • $___ - Other: Choose an amount that is joyful for you to contribute!

MEET YOUR TRAINERS

 

Pam Winthrop Lauer

Pam is a spiritual director and Nonviolent Communication (NVC) trainer based in St. Paul, Minnesota. She has been practicing NVC since 2006 and teaching NVC full-time since 2015. For Pam, NVC is a practical "how-to" practice for living with an open heart. Pam is in the final stages of her journey to become a Certified Trainer with the Center for Nonviolent Communication (http://www.cnvc.org), and when it's completed she will be one of just a handful of CNVC Certified Trainers in the Upper Midwest. Her Spiritual Direction certification is from the Lev Shomea Jewish Spiritual Direction Training Program.

Peter Digitale Anderson

Peter is a Program Director and the Director of Formation at Peace Catalyst International. Based in Minneapolis, Minnesota, Peter regularly leads workshops and coaches peacebuilders in conflict transformation, nonviolence, trauma resiliency, dialogue skills, and more. In the Twin Cities, he is focused on catalyzing churches and white folk to get involved in the work of racial healing and justice, ranging from internal growth and accountability to wide-scale social change. Peter finds the principles of NVC to be integral to his own peace work, and regularly teaches them as part of his workshops.

 
 
 

Have more questions? Contact us!
Peter Digitale Anderson: peter.anderson@peacecatalyst.org